Allan Jansson 10000m row
10,000
Meters
47:37.2
Time
2:22.8
Pace
564
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 1271 |
| Drag Factor | 147 |
July 01, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:37.2 | 10,000 | 2:22.8 | 120 | 713 | 26 | 133 |
| 10:01.2 | 2,000 | 2:30.3 | 103 | 654 | 26 | 116 |
| 9:22.7 | 4,000 | 2:20.6 | 126 | 732 | 27 | 133 |
| 9:25.3 | 6,000 | 2:21.3 | 124 | 726 | 27 | 136 |
| 9:26.6 | 8,000 | 2:21.6 | 123 | 723 | 27 | 138 |
| 9:21.4 | 10,000 | 2:20.3 | 127 | 735 | 27 | 142 |
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Workout Graph
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