Allan Jansson 10000m row
10,000
Meters
46:50.7
Time
2:20.5
Pace
571
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 1297 |
July 04, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:50.7 | 10,000 | 2:20.5 | 126 | 733 | 571 | 27 | 137 |
| 9:57.5 | 2,000 | 2:29.3 | 105 | 661 | 109 | 26 | 121 |
| 9:10.3 | 4,000 | 2:17.5 | 134 | 762 | 116 | 28 | 135 |
| 9:16.2 | 6,000 | 2:19.0 | 130 | 748 | 115 | 28 | 137 |
| 9:20.3 | 8,000 | 2:20.0 | 127 | 738 | 114 | 28 | 139 |
| 9:06.4 | 10,000 | 2:16.6 | 137 | 772 | 117 | 29 | 153 |
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Workout Graph
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