Allan Jansson 10000m row
10,000
Meters
50:23.1
Time
2:31.1
Pace
544
Calories
116
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 1310 |
July 05, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:23.1 | 10,000 | 2:31.1 | 101 | 648 | 26 | 116 |
| 10:32.2 | 2,000 | 2:38.0 | 89 | 605 | 26 | 112 |
| 10:02.2 | 4,000 | 2:30.5 | 103 | 653 | 26 | 117 |
| 9:59.2 | 6,000 | 2:29.8 | 104 | 658 | 26 | 119 |
| 9:55.0 | 8,000 | 2:28.7 | 106 | 665 | 26 | 116 |
| 9:54.5 | 10,000 | 2:28.6 | 107 | 666 | 26 | 117 |
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Workout Graph
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