Allan Jansson 10000m row
10,000
Meters
47:57.0
Time
2:23.8
Pace
561
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 1268 |
July 07, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:57.0 | 10,000 | 2:23.8 | 118 | 704 | 26 | 121 |
| 10:03.8 | 2,000 | 2:30.9 | 102 | 650 | 26 | 115 |
| 9:40.5 | 4,000 | 2:25.1 | 115 | 694 | 26 | 124 |
| 9:32.1 | 6,000 | 2:23.0 | 120 | 711 | 26 | 125 |
| 9:26.4 | 8,000 | 2:21.6 | 123 | 724 | 27 | |
| 9:14.2 | 10,000 | 2:18.5 | 132 | 752 | 27 |
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Workout Graph
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