Allan Jansson 10000m row
10,000
Meters
48:51.2
Time
2:26.5
Pace
554
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 1288 |
| Drag Factor | 149 |
July 18, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:51.2 | 10,000 | 2:26.5 | 111 | 682 | 26 | 126 |
| 10:31.5 | 2,000 | 2:37.8 | 89 | 606 | 25 | 113 |
| 9:47.8 | 4,000 | 2:26.9 | 110 | 679 | 26 | 118 |
| 9:33.8 | 6,000 | 2:23.4 | 119 | 708 | 27 | 130 |
| 9:28.4 | 8,000 | 2:22.1 | 122 | 719 | 27 | 135 |
| 9:29.6 | 10,000 | 2:22.4 | 121 | 717 | 27 | 134 |
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Workout Graph
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