Allan Jansson 10000m row
10,000
Meters
47:41.7
Time
2:23.0
Pace
564
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 1283 |
| Drag Factor | 149 |
July 20, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:41.7 | 10,000 | 2:23.0 | 119 | 711 | 26 | 135 |
| 9:58.9 | 2,000 | 2:29.7 | 104 | 658 | 26 | 124 |
| 9:17.3 | 4,000 | 2:19.3 | 129 | 745 | 27 | 137 |
| 9:25.8 | 6,000 | 2:21.4 | 124 | 725 | 27 | 135 |
| 9:32.4 | 8,000 | 2:23.1 | 119 | 711 | 27 | 141 |
| 9:27.3 | 10,000 | 2:21.8 | 123 | 722 | 27 | 142 |
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Workout Graph
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