Allan Jansson 10000m row
10,000
Meters
49:53.9
Time
2:29.6
Pace
546
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 1309 |
| Drag Factor | 148 |
July 26, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:53.9 | 10,000 | 2:29.6 | 104 | 659 | 26 | 122 |
| 10:32.0 | 2,000 | 2:38.0 | 89 | 605 | 26 | 107 |
| 10:08.3 | 4,000 | 2:32.0 | 100 | 642 | 26 | 110 |
| 9:55.8 | 6,000 | 2:28.9 | 106 | 664 | 26 | 122 |
| 9:47.7 | 8,000 | 2:26.9 | 110 | 679 | 27 | 130 |
| 9:30.1 | 10,000 | 2:22.5 | 121 | 716 | 27 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.