Allan Jansson 5000m row
5,000
Meters
25:49.8
Time
2:34.9
Pace
265
Calories
107
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 665 |
| Drag Factor | 148 |
August 02, 2024 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.8 | 5,000 | 2:34.9 | 94 | 623 | 25 | 107 |
| 5:17.8 | 1,000 | 2:38.9 | 87 | 600 | 25 | 106 |
| 5:11.1 | 2,000 | 2:35.5 | 93 | 620 | 25 | 106 |
| 5:10.3 | 3,000 | 2:35.1 | 94 | 622 | 26 | 107 |
| 5:12.3 | 4,000 | 2:36.1 | 92 | 616 | 26 | 103 |
| 4:58.3 | 5,000 | 2:29.1 | 105 | 663 | 27 | 115 |
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Workout Graph
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