Allan Jansson 10000m row
10,000
Meters
47:37.4
Time
2:22.8
Pace
563
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 1313 |
| Drag Factor | 148 |
August 03, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:37.4 | 10,000 | 2:22.8 | 120 | 713 | 27 | 127 |
| 10:07.1 | 2,000 | 2:31.7 | 100 | 644 | 27 | 113 |
| 9:40.3 | 4,000 | 2:25.0 | 115 | 694 | 27 | 117 |
| 9:27.4 | 6,000 | 2:21.8 | 123 | 722 | 28 | 127 |
| 9:14.4 | 8,000 | 2:18.6 | 131 | 752 | 28 | 134 |
| 9:08.2 | 10,000 | 2:17.0 | 136 | 767 | 28 | 145 |
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Workout Graph
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