Allan Jansson 5000m row
5,000
Meters
26:48.9
Time
2:40.8
Pace
261
Calories
97
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 684 |
| Drag Factor | 148 |
August 09, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.9 | 5,000 | 2:40.8 | 84 | 589 | 25 | 97 |
| 5:36.1 | 1,000 | 2:48.0 | 74 | 553 | 26 | 90 |
| 5:29.6 | 2,000 | 2:44.8 | 78 | 569 | 25 | 94 |
| 5:19.9 | 3,000 | 2:39.9 | 86 | 594 | 26 | 97 |
| 5:14.5 | 4,000 | 2:37.2 | 90 | 609 | 26 | 102 |
| 5:08.9 | 5,000 | 2:34.4 | 95 | 626 | 26 | 102 |
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Workout Graph
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