Allan Jansson 5000m row
5,000
Meters
26:16.7
Time
2:37.6
Pace
263
Calories
108
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 671 |
| Drag Factor | 147 |
August 10, 2024 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.7 | 5,000 | 2:37.6 | 89 | 607 | 25 | 108 |
| 5:08.4 | 1,000 | 2:34.2 | 95 | 628 | 26 | 104 |
| 5:15.1 | 2,000 | 2:37.5 | 89 | 608 | 26 | 109 |
| 5:17.0 | 3,000 | 2:38.5 | 88 | 602 | 26 | 109 |
| 5:17.8 | 4,000 | 2:38.9 | 87 | 600 | 25 | 109 |
| 5:18.5 | 5,000 | 2:39.2 | 87 | 598 | 25 | 109 |
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Workout Graph
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