Allan Jansson 5000m row
5,000
Meters
27:19.4
Time
2:43.9
Pace
259
Calories
100
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 687 |
| Drag Factor | 149 |
August 14, 2024 23:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:19.4 | 5,000 | 2:43.9 | 79 | 573 | 25 | 100 |
| 5:33.3 | 1,000 | 2:46.6 | 76 | 560 | 25 | 98 |
| 5:30.0 | 2,000 | 2:45.0 | 78 | 568 | 25 | 98 |
| 5:29.2 | 3,000 | 2:44.6 | 78 | 570 | 25 | 104 |
| 5:25.7 | 4,000 | 2:42.8 | 81 | 578 | 25 | 101 |
| 5:21.2 | 5,000 | 2:40.6 | 84 | 590 | 26 | 101 |
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Workout Graph
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