Allan Jansson 10000m row
10,000
Meters
48:37.6
Time
2:25.8
Pace
556
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 1284 |
| Drag Factor | 148 |
August 15, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:37.6 | 10,000 | 2:25.8 | 113 | 688 | 26 | 130 |
| 10:11.0 | 2,000 | 2:32.7 | 98 | 637 | 26 | 113 |
| 9:49.7 | 4,000 | 2:27.4 | 109 | 675 | 26 | 125 |
| 9:38.5 | 6,000 | 2:24.6 | 116 | 698 | 26 | 135 |
| 9:30.4 | 8,000 | 2:22.6 | 121 | 715 | 27 | 138 |
| 9:28.1 | 10,000 | 2:22.0 | 122 | 720 | 27 | 142 |
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Workout Graph
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