Allan Jansson 10000m row
10,000
Meters
51:18.5
Time
2:33.9
Pace
538
Calories
113
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 1323 |
| Drag Factor | 147 |
August 17, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:18.5 | 10,000 | 2:33.9 | 96 | 630 | 25 | 113 |
| 10:54.0 | 2,000 | 2:43.5 | 80 | 575 | 25 | 105 |
| 10:18.4 | 4,000 | 2:34.6 | 95 | 625 | 26 | 112 |
| 10:11.9 | 6,000 | 2:32.9 | 98 | 636 | 26 | 114 |
| 10:03.2 | 8,000 | 2:30.8 | 102 | 651 | 25 | 118 |
| 9:51.0 | 10,000 | 2:27.7 | 109 | 673 | 26 | 116 |
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Workout Graph
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