Allan Jansson 5000m row
5,000
Meters
26:20.6
Time
2:38.0
Pace
263
Calories
105
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 639 |
| Drag Factor | 148 |
August 22, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.6 | 5,000 | 2:38.0 | 89 | 605 | 24 | 105 |
| 5:22.0 | 1,000 | 2:41.0 | 84 | 588 | 24 | 104 |
| 5:11.4 | 2,000 | 2:35.7 | 93 | 619 | 24 | 107 |
| 5:13.9 | 3,000 | 2:36.9 | 91 | 611 | 25 | 104 |
| 5:13.6 | 4,000 | 2:36.8 | 91 | 612 | 24 | 107 |
| 5:19.7 | 5,000 | 2:39.8 | 86 | 594 | 24 | 106 |
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Workout Graph
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