Allan Jansson 5000m row
5,000
Meters
25:49.9
Time
2:34.9
Pace
266
Calories
107
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 643 |
| Drag Factor | 148 |
August 24, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.9 | 5,000 | 2:34.9 | 94 | 623 | 24 | 107 |
| 5:01.7 | 1,000 | 2:30.8 | 102 | 650 | 26 | 103 |
| 5:00.8 | 2,000 | 2:30.4 | 103 | 654 | 25 | 108 |
| 5:07.9 | 3,000 | 2:33.9 | 96 | 630 | 25 | 110 |
| 5:15.5 | 4,000 | 2:37.7 | 89 | 606 | 25 | 109 |
| 5:24.1 | 5,000 | 2:42.0 | 82 | 583 | 24 |
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Workout Graph
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