Allan Jansson 5000m row
5,000
Meters
27:28.4
Time
2:44.8
Pace
257
Calories
101
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 674 |
| Drag Factor | 147 |
August 25, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.4 | 5,000 | 2:44.8 | 78 | 568 | 24 | 101 |
| 5:31.7 | 1,000 | 2:45.8 | 77 | 564 | 25 | 98 |
| 5:34.4 | 2,000 | 2:47.2 | 75 | 557 | 24 | 99 |
| 5:33.0 | 3,000 | 2:46.5 | 76 | 560 | 24 | 100 |
| 5:27.6 | 4,000 | 2:43.8 | 80 | 574 | 24 | 107 |
| 5:21.8 | 5,000 | 2:40.9 | 84 | 589 | 24 | 105 |
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Workout Graph
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