Allan Jansson 10000m row
10,000
Meters
53:17.5
Time
2:39.8
Pace
526
Calories
103
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 1303 |
| Drag Factor | 150 |
August 28, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:17.5 | 10,000 | 2:39.8 | 86 | 594 | 24 | 103 |
| 10:53.1 | 2,000 | 2:43.2 | 80 | 576 | 25 | 102 |
| 10:31.5 | 4,000 | 2:37.8 | 89 | 606 | 25 | 105 |
| 10:30.7 | 6,000 | 2:37.6 | 89 | 607 | 25 | |
| 10:38.4 | 8,000 | 2:39.6 | 86 | 596 | 24 | |
| 10:43.9 | 10,000 | 2:40.9 | 84 | 588 | 24 |
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Workout Graph
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