Allan Jansson 5000m row
5,000
Meters
26:12.4
Time
2:37.2
Pace
264
Calories
104
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 648 |
| Drag Factor | 150 |
August 29, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:12.4 | 5,000 | 2:37.2 | 90 | 609 | 24 | 104 |
| 5:28.0 | 1,000 | 2:44.0 | 79 | 573 | 25 | 102 |
| 5:11.9 | 2,000 | 2:35.9 | 92 | 617 | 25 | 104 |
| 5:10.6 | 3,000 | 2:35.3 | 93 | 621 | 24 | 105 |
| 5:09.5 | 4,000 | 2:34.7 | 94 | 625 | 25 | 106 |
| 5:12.4 | 5,000 | 2:36.2 | 92 | 616 | 25 | 106 |
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Workout Graph
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