Allan Jansson 10000m row
10,000
Meters
54:45.8
Time
2:44.2
Pace
519
Calories
104
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 1342 |
| Drag Factor | 150 |
September 03, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:45.8 | 10,000 | 2:44.2 | 79 | 571 | 24 | 104 |
| 10:31.3 | 2,000 | 2:37.8 | 89 | 606 | 26 | 106 |
| 10:50.0 | 4,000 | 2:42.5 | 82 | 580 | 25 | 106 |
| 11:05.5 | 6,000 | 2:46.3 | 76 | 561 | 24 | 104 |
| 11:08.6 | 8,000 | 2:47.1 | 75 | 557 | 24 | 105 |
| 11:10.4 | 10,000 | 2:47.6 | 74 | 555 | 24 | 103 |
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Workout Graph
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