Allan Jansson 5000m row
5,000
Meters
27:13.1
Time
2:43.3
Pace
260
Calories
104
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 667 |
| Drag Factor | 150 |
September 04, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:13.1 | 5,000 | 2:43.3 | 80 | 576 | 24 | 104 |
| 5:19.4 | 1,000 | 2:39.7 | 86 | 595 | 25 | 106 |
| 5:29.3 | 2,000 | 2:44.6 | 78 | 569 | 25 | 104 |
| 5:27.7 | 3,000 | 2:43.8 | 80 | 573 | 24 | 105 |
| 5:28.0 | 4,000 | 2:44.0 | 79 | 573 | 24 | 105 |
| 5:28.8 | 5,000 | 2:44.4 | 79 | 571 | 24 | 102 |
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Workout Graph
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