Allan Jansson 10000m row
10,000
Meters
54:02.0
Time
2:42.1
Pace
523
Calories
104
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Stroke Count | 1302 |
| Drag Factor | 147 |
September 09, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:02.0 | 10,000 | 2:42.1 | 82 | 582 | 24 | 104 |
| 10:22.0 | 2,000 | 2:35.5 | 93 | 620 | 25 | 103 |
| 10:31.1 | 4,000 | 2:37.7 | 89 | 606 | 25 | 108 |
| 10:59.6 | 6,000 | 2:44.9 | 78 | 568 | 24 | 104 |
| 11:02.5 | 8,000 | 2:45.6 | 77 | 565 | 24 | 106 |
| 11:06.8 | 10,000 | 2:46.7 | 76 | 560 | 24 | 103 |
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Workout Graph
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