Allan Jansson 10000m row
10,000
Meters
56:18.8
Time
2:48.9
Pace
514
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 1321 |
| Drag Factor | 146 |
September 11, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:18.8 | 10,000 | 2:48.9 | 73 | 549 | 23 |
| 11:09.9 | 2,000 | 2:47.4 | 75 | 556 | 24 |
| 11:10.2 | 4,000 | 2:47.5 | 74 | 556 | 23 |
| 11:11.1 | 6,000 | 2:47.7 | 74 | 555 | 23 |
| 11:18.8 | 8,000 | 2:49.7 | 72 | 546 | 23 |
| 11:28.8 | 10,000 | 2:52.2 | 69 | 535 | 23 |
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Workout Graph
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