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Allan Jansson 15000m row

15,000

Meters

1:20:49.3

Time

2:41.6

Pace

780

Calories

98

Heart Rate

Average Watts83
Calories Per Hour585
Stroke Rate24
Stroke Count1972
Drag Factor151

September 13, 2024 11:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:49.3 15,000 2:41.6 83 585 24 98
2:45.6 500 2:45.6 77 565 25 94
2:39.7 1,000 2:39.7 86 595 25 100
2:39.6 1,500 2:39.6 86 596 24 100
2:40.1 2,000 2:40.1 85 593 24 100
2:40.0 2,500 2:40.0 85 594 25
2:40.9 3,000 2:40.9 84 589 25
2:42.1 3,500 2:42.1 82 582 24
2:41.7 4,000 2:41.7 83 584 24
2:40.8 4,500 2:40.8 84 589 24
2:39.3 5,000 2:39.3 87 597 25
2:40.9 5,500 2:40.9 84 589 25
2:41.3 6,000 2:41.3 83 587 25
2:40.6 6,500 2:40.6 84 590 25
2:40.4 7,000 2:40.4 85 591 24
2:40.8 7,500 2:40.8 84 589 25
2:42.8 8,000 2:42.8 81 579 24
2:41.1 8,500 2:41.1 84 588 24
2:41.2 9,000 2:41.2 84 587 25
2:41.6 9,500 2:41.6 83 585 24
2:41.6 10,000 2:41.6 83 585 24
2:41.3 10,500 2:41.3 83 587 24
2:42.8 11,000 2:42.8 81 579 24
2:42.4 11,500 2:42.4 82 581 24
2:43.5 12,000 2:43.5 80 575 25
2:42.4 12,500 2:42.4 82 581 25
2:42.0 13,000 2:42.0 82 583 24
2:42.8 13,500 2:42.8 81 579 24
2:42.7 14,000 2:42.7 81 579 24
2:43.7 14,500 2:43.7 80 574 24
2:43.5 15,000 2:43.5 80 575 25

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Workout Graph

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