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Allan Jansson 15000m row

15,000

Meters

1:21:41.3

Time

2:43.3

Pace

779

Calories

100

Heart Rate

Average Watts80
Calories Per Hour576
Stroke Rate24
Stroke Count1989
Drag Factor153

September 19, 2024 16:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:21:41.3 15,000 2:43.3 80 576 24 100
2:46.8 500 2:46.8 75 559 25 98
2:44.9 1,000 2:44.9 78 568 25 98
2:44.4 1,500 2:44.4 79 571 24 101
2:43.0 2,000 2:43.0 81 578 25 104
2:42.5 2,500 2:42.5 82 580 24
2:43.4 3,000 2:43.4 80 576 25
2:42.8 3,500 2:42.8 81 579 25
2:41.8 4,000 2:41.8 83 584 24
2:42.8 4,500 2:42.8 81 579 24
2:41.9 5,000 2:41.9 82 583 25
2:41.5 5,500 2:41.5 83 585 25
2:43.0 6,000 2:43.0 81 578 24
2:43.6 6,500 2:43.6 80 575 24
2:43.2 7,000 2:43.2 81 577 24
2:43.6 7,500 2:43.6 80 575 24
2:43.2 8,000 2:43.2 81 577 24
2:44.1 8,500 2:44.1 79 572 24
2:43.4 9,000 2:43.4 80 576 24
2:42.4 9,500 2:42.4 82 581 24
2:43.4 10,000 2:43.4 80 576 25
2:42.8 10,500 2:42.8 81 579 24
2:43.6 11,000 2:43.6 80 575 24
2:41.6 11,500 2:41.6 83 585 25
2:43.5 12,000 2:43.5 80 575 24
2:43.5 12,500 2:43.5 80 575 24
2:43.5 13,000 2:43.5 80 575 24
2:44.3 13,500 2:44.3 79 571 24
2:43.6 14,000 2:43.6 80 575 24
2:44.7 14,500 2:44.7 78 569 24
2:44.6 15,000 2:44.6 78 570 24

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Workout Graph

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