Sign Up

Allan Jansson 15000m row

15,000

Meters

1:16:48.2

Time

2:33.6

Pace

808

Calories

118

Heart Rate

Average Watts97
Calories Per Hour632
Stroke Rate25
Stroke Count1961
Drag Factor152

September 20, 2024 14:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16:48.2 15,000 2:33.6 97 632 25 118
2:31.7 500 2:31.7 100 645 27 110
2:22.2 1,000 2:22.2 122 718 28 118
2:23.8 1,500 2:23.8 118 705 27 118
2:24.4 2,000 2:24.4 116 700 27 120
2:26.3 2,500 2:26.3 112 684 27 119
2:25.7 3,000 2:25.7 113 689 27 119
2:27.3 3,500 2:27.3 110 676 27 120
2:25.9 4,000 2:25.9 113 687 27 121
2:28.3 4,500 2:28.3 107 669 26 120
2:29.8 5,000 2:29.8 104 658 26 118
2:29.0 5,500 2:29.0 106 664 26 120
2:28.7 6,000 2:28.7 106 666 26 119
2:28.4 6,500 2:28.4 107 668 27
2:29.0 7,000 2:29.0 106 664 27
2:30.1 7,500 2:30.1 103 656 27
2:31.5 8,000 2:31.5 101 646 26
2:31.3 8,500 2:31.3 101 647 26
2:31.4 9,000 2:31.4 101 647 26
2:32.4 9,500 2:32.4 99 640 26
4:17.4 10,000 4:17.4 21 370 15
2:32.3 10,500 2:32.3 99 640 26
2:32.7 11,000 2:32.7 98 638 26
2:31.7 11,500 2:31.7 100 645 26
2:33.1 12,000 2:33.1 98 635 26
2:32.5 12,500 2:32.5 99 639 25
2:32.9 13,000 2:32.9 98 636 25
2:34.6 13,500 2:34.6 95 625 25
2:34.0 14,000 2:34.0 96 629 25
2:34.1 14,500 2:34.1 96 629 25
2:35.7 15,000 2:35.7 93 619 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.