Allan Jansson 10000m row
10,000
Meters
49:27.5
Time
2:28.3
Pace
548
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 1302 |
| Drag Factor | 151 |
September 23, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:27.5 | 10,000 | 2:28.3 | 107 | 668 | 26 | 119 |
| 9:48.7 | 2,000 | 2:27.1 | 110 | 677 | 27 | 119 |
| 9:54.2 | 4,000 | 2:28.5 | 107 | 667 | 26 | |
| 9:56.6 | 6,000 | 2:29.1 | 105 | 663 | 26 | |
| 9:49.9 | 8,000 | 2:27.4 | 109 | 675 | 27 | |
| 9:58.1 | 10,000 | 2:29.5 | 105 | 660 | 26 |
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Workout Graph
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