Allan Jansson 10000m row
10,000
Meters
49:15.2
Time
2:27.7
Pace
551
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 1316 |
| Drag Factor | 146 |
September 27, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:15.2 | 10,000 | 2:27.7 | 108 | 673 | 26 | 121 |
| 9:39.7 | 2,000 | 2:24.9 | 115 | 695 | 27 | 119 |
| 9:44.1 | 4,000 | 2:26.0 | 112 | 686 | 27 | 123 |
| 9:58.5 | 6,000 | 2:29.6 | 104 | 659 | 26 | 119 |
| 10:02.2 | 8,000 | 2:30.5 | 103 | 653 | 27 | 121 |
| 9:50.6 | 10,000 | 2:27.6 | 109 | 674 | 27 | 125 |
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Workout Graph
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