Allan Jansson 10000m row
10,000
Meters
49:24.6
Time
2:28.2
Pace
549
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 1285 |
| Drag Factor | 151 |
October 02, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:24.6 | 10,000 | 2:28.2 | 107 | 669 | 26 | 121 |
| 9:36.1 | 2,000 | 2:24.0 | 117 | 703 | 27 | 121 |
| 9:49.9 | 4,000 | 2:27.4 | 109 | 675 | 27 | 120 |
| 9:58.1 | 6,000 | 2:29.5 | 105 | 660 | 26 | 123 |
| 10:01.9 | 8,000 | 2:30.4 | 103 | 653 | 25 | 120 |
| 9:58.6 | 10,000 | 2:29.6 | 104 | 659 | 26 | 121 |
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Workout Graph
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