Allan Jansson 10000m row
10,000
Meters
49:36.2
Time
2:28.8
Pace
548
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 1314 |
| Drag Factor | 148 |
October 07, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:36.2 | 10,000 | 2:28.8 | 106 | 665 | 26 | 120 |
| 9:56.7 | 2,000 | 2:29.1 | 105 | 662 | 27 | 118 |
| 9:45.6 | 4,000 | 2:26.4 | 112 | 683 | 27 | 123 |
| 9:58.6 | 6,000 | 2:29.6 | 104 | 659 | 26 | |
| 9:53.6 | 8,000 | 2:28.4 | 107 | 668 | 26 | |
| 10:01.8 | 10,000 | 2:30.4 | 103 | 653 | 26 |
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Workout Graph
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