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Allan Jansson 15000m row

15,000

Meters

1:16:15.4

Time

2:32.5

Pace

805

Calories

116

Heart Rate

Average Watts99
Calories Per Hour639
Stroke Rate25
Stroke Count1985
Drag Factor148

October 08, 2024 11:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16:15.4 15,000 2:32.5 99 639 25 116
2:34.7 500 2:34.7 95 625 26 111
2:31.8 1,000 2:31.8 100 644 26 111
2:32.0 1,500 2:32.0 100 643 26 112
2:33.3 2,000 2:33.3 97 634 25 113
2:31.3 2,500 2:31.3 101 647 26 116
2:30.2 3,000 2:30.2 103 655 26 114
2:30.7 3,500 2:30.7 102 651 26 119
2:30.4 4,000 2:30.4 103 654 26 117
2:32.0 4,500 2:32.0 100 643 26 118
2:31.7 5,000 2:31.7 100 645 26 121
2:31.4 5,500 2:31.4 101 647 26 122
2:32.2 6,000 2:32.2 99 641 26 119
2:31.7 6,500 2:31.7 100 645 27 118
2:32.2 7,000 2:32.2 99 641 26 117
2:32.8 7,500 2:32.8 98 637 26 119
2:33.3 8,000 2:33.3 97 634 26 117
2:31.8 8,500 2:31.8 100 644 26 118
2:32.7 9,000 2:32.7 98 638 26
2:32.8 9,500 2:32.8 98 637 26
2:34.4 10,000 2:34.4 95 627 26
2:32.7 10,500 2:32.7 98 638 26
2:32.8 11,000 2:32.8 98 637 26
2:33.1 11,500 2:33.1 98 635 26
2:32.8 12,000 2:32.8 98 637 26
2:33.7 12,500 2:33.7 96 631 25
2:33.5 13,000 2:33.5 97 633 26
2:34.1 13,500 2:34.1 96 629 26
2:33.0 14,000 2:33.0 98 636 26
2:33.6 14,500 2:33.6 97 632 26
2:32.9 15,000 2:32.9 98 636 26

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Workout Graph

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