15000m row on October 11, 2024

Allan Jansson 15000m row

15,000

Meters

1:13:39.0

Time

2:27.3

Pace

813

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:13:39.0	15,000	2:27.3	110	676	26
2:35.3	500	2:35.3	93	621	26
2:34.2	1,000	2:34.2	95	628	26
2:35.2	1,500	2:35.2	94	622	26
2:34.5	2,000	2:34.5	95	626	26
2:31.7	2,500	2:31.7	100	645	26
2:28.5	3,000	2:28.5	107	667	26
2:28.3	3,500	2:28.3	107	669	26
2:27.0	4,000	2:27.0	110	679	27
2:26.4	4,500	2:26.4	112	683	27
2:26.8	5,000	2:26.8	111	680	27
2:26.3	5,500	2:26.3	112	684	27
2:25.9	6,000	2:25.9	113	687	27
2:26.7	6,500	2:26.7	111	681	27
2:25.7	7,000	2:25.7	113	689	27
2:26.7	7,500	2:26.7	111	681	27
2:27.0	8,000	2:27.0	110	679	27
2:27.0	8,500	2:27.0	110	679	27
2:26.7	9,000	2:26.7	111	681	27
2:25.7	9,500	2:25.7	113	689	27
2:27.2	10,000	2:27.2	110	677	27
2:25.5	10,500	2:25.5	114	691	27
2:24.5	11,000	2:24.5	116	699	27
2:24.2	11,500	2:24.2	117	701	28
2:25.2	12,000	2:25.2	114	693	27
2:24.2	12,500	2:24.2	117	701	28
2:24.1	13,000	2:24.1	117	702	27
2:24.7	13,500	2:24.7	116	697	27
2:24.8	14,000	2:24.8	115	696	27
2:23.8	14,500	2:23.8	118	705	27
2:25.1	15,000	2:25.1	115	694	26

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