Allan Jansson 10000m row
10,000
Meters
48:25.8
Time
2:25.2
Pace
557
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 1320 |
| Drag Factor | 151 |
October 14, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:25.8 | 10,000 | 2:25.2 | 114 | 692 | 27 | 119 |
| 9:44.7 | 2,000 | 2:26.1 | 112 | 685 | 27 | 117 |
| 9:32.2 | 4,000 | 2:23.0 | 120 | 711 | 27 | 120 |
| 9:35.0 | 6,000 | 2:23.7 | 118 | 705 | 27 | 121 |
| 9:43.1 | 8,000 | 2:25.7 | 113 | 688 | 27 | 122 |
| 9:50.9 | 10,000 | 2:27.7 | 109 | 673 | 27 | 118 |
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Workout Graph
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