Allan Jansson 10000m row
10,000
Meters
48:19.7
Time
2:24.9
Pace
557
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 1337 |
| Drag Factor | 154 |
October 16, 2024 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:19.7 | 10,000 | 2:24.9 | 115 | 695 | 27 | 120 |
| 9:42.3 | 2,000 | 2:25.5 | 113 | 690 | 28 | 117 |
| 9:35.8 | 4,000 | 2:23.9 | 117 | 703 | 28 | 121 |
| 9:32.8 | 6,000 | 2:23.2 | 119 | 710 | 28 | 121 |
| 9:43.1 | 8,000 | 2:25.7 | 113 | 688 | 28 | 120 |
| 9:45.7 | 10,000 | 2:26.4 | 111 | 683 | 27 | 121 |
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Workout Graph
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