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Allan Jansson 15000m row

15,000

Meters

1:17:44.6

Time

2:35.4

Pace

787

Calories

100

Heart Rate

Average Watts93
Calories Per Hour620
Stroke Rate26
Stroke Count2038
Drag Factor147

October 29, 2024 19:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:17:44.6 15,000 2:35.4 93 620 26 100
2:42.8 500 2:42.8 81 579 25 100
2:41.5 1,000 2:41.5 83 585 26 100
2:41.9 1,500 2:41.9 82 583 26 102
2:40.4 2,000 2:40.4 85 591 26
2:39.4 2,500 2:39.4 86 597 26
2:37.5 3,000 2:37.5 90 608 26
2:36.3 3,500 2:36.3 92 615 26
2:35.6 4,000 2:35.6 93 619 26
2:36.2 4,500 2:36.2 92 616 26
2:35.4 5,000 2:35.4 93 620 26
2:35.1 5,500 2:35.1 94 622 26
2:34.3 6,000 2:34.3 95 627 26
2:35.3 6,500 2:35.3 93 621 26
2:35.6 7,000 2:35.6 93 619 26
2:34.1 7,500 2:34.1 96 629 27
2:34.8 8,000 2:34.8 94 624 26
2:34.5 8,500 2:34.5 95 626 26
2:35.1 9,000 2:35.1 94 622 26
2:34.7 9,500 2:34.7 95 625 27
2:35.3 10,000 2:35.3 93 621 26
2:34.2 10,500 2:34.2 95 628 26
2:33.0 11,000 2:33.0 98 636 26
2:31.9 11,500 2:31.9 100 643 26
2:31.9 12,000 2:31.9 100 643 27
2:32.7 12,500 2:32.7 98 638 27
2:31.9 13,000 2:31.9 100 643 27
2:35.4 13,500 2:35.4 93 620 27
2:32.0 14,000 2:32.0 100 643 27
2:32.4 14,500 2:32.4 99 640 27
2:33.5 15,000 2:33.5 97 633 27

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Workout Graph

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