Allan Jansson 10000m row
10,000
Meters
49:02.2
Time
2:27.1
Pace
552
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 1348 |
| Drag Factor | 149 |
October 30, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:02.2 | 10,000 | 2:27.1 | 110 | 678 | 27 | 120 |
| 9:41.9 | 2,000 | 2:25.4 | 114 | 691 | 28 | 119 |
| 9:39.3 | 4,000 | 2:24.8 | 115 | 696 | 28 | 123 |
| 9:48.1 | 6,000 | 2:27.0 | 110 | 679 | 28 | 121 |
| 9:54.1 | 8,000 | 2:28.5 | 107 | 667 | 27 | 121 |
| 9:58.8 | 10,000 | 2:29.7 | 104 | 659 | 27 | 120 |
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Workout Graph
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