Allan Jansson 10000m row
10,000
Meters
50:39.8
Time
2:31.9
Pace
541
Calories
107
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 1338 |
| Drag Factor | 150 |
November 02, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:39.8 | 10,000 | 2:31.9 | 100 | 643 | 26 | 107 |
| 10:21.1 | 2,000 | 2:35.2 | 93 | 621 | 26 | 107 |
| 10:15.6 | 4,000 | 2:33.9 | 96 | 630 | 26 | |
| 10:03.9 | 6,000 | 2:30.9 | 102 | 650 | 26 | |
| 9:58.7 | 8,000 | 2:29.6 | 104 | 659 | 27 | |
| 10:00.4 | 10,000 | 2:30.1 | 103 | 656 | 27 |
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Workout Graph
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