Allan Jansson 10000m row
10,000
Meters
48:41.5
Time
2:26.0
Pace
555
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 1336 |
| Drag Factor | 148 |
November 03, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:41.5 | 10,000 | 2:26.0 | 112 | 686 | 27 | 118 |
| 10:02.1 | 2,000 | 2:30.5 | 103 | 653 | 27 | 111 |
| 9:44.6 | 4,000 | 2:26.1 | 112 | 685 | 27 | 117 |
| 9:32.3 | 6,000 | 2:23.0 | 120 | 711 | 28 | 122 |
| 9:40.1 | 8,000 | 2:25.0 | 115 | 694 | 28 | 121 |
| 9:42.4 | 10,000 | 2:25.6 | 113 | 690 | 28 | 120 |
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Workout Graph
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