Allan Jansson 10000m row
10,000
Meters
48:43.5
Time
2:26.1
Pace
555
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 1332 |
| Drag Factor | 151 |
November 04, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:43.5 | 10,000 | 2:26.1 | 112 | 685 | 27 | 115 |
| 10:14.0 | 2,000 | 2:33.5 | 97 | 633 | 26 | 106 |
| 9:49.7 | 4,000 | 2:27.4 | 109 | 675 | 27 | 112 |
| 9:31.2 | 6,000 | 2:22.8 | 120 | 713 | 28 | 121 |
| 9:31.6 | 8,000 | 2:22.9 | 120 | 712 | 28 | 118 |
| 9:37.1 | 10,000 | 2:24.2 | 117 | 701 | 28 | 122 |
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Workout Graph
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