Allan Jansson 10000m row
10,000
Meters
48:19.6
Time
2:24.9
Pace
557
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 1348 |
| Drag Factor | 151 |
November 06, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:19.6 | 10,000 | 2:24.9 | 115 | 695 | 27 | 119 |
| 10:05.3 | 2,000 | 2:31.3 | 101 | 647 | 27 | 112 |
| 9:34.6 | 4,000 | 2:23.6 | 118 | 706 | 28 | 120 |
| 9:29.4 | 6,000 | 2:22.3 | 121 | 717 | 29 | 121 |
| 9:33.6 | 8,000 | 2:23.4 | 119 | 708 | 28 | 122 |
| 9:36.6 | 10,000 | 2:24.1 | 117 | 702 | 28 | 123 |
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Workout Graph
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