Allan Jansson 10000m row
10,000
Meters
48:09.3
Time
2:24.4
Pace
559
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 1323 |
| Drag Factor | 152 |
November 10, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:09.3 | 10,000 | 2:24.4 | 116 | 699 | 27 | 115 |
| 9:46.3 | 2,000 | 2:26.5 | 111 | 682 | 28 | 115 |
| 9:31.5 | 4,000 | 2:22.8 | 120 | 713 | 28 | |
| 9:34.7 | 6,000 | 2:23.6 | 118 | 706 | 28 | |
| 9:35.7 | 8,000 | 2:23.9 | 117 | 704 | 28 | |
| 9:41.0 | 10,000 | 2:25.2 | 114 | 693 | 27 |
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Workout Graph
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