Allan Jansson 10000m row
10,000
Meters
53:00.8
Time
2:39.0
Pace
529
Calories
108
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 1386 |
| Drag Factor | 152 |
November 13, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:00.8 | 10,000 | 2:39.0 | 87 | 599 | 25 | 108 |
| 10:41.3 | 2,000 | 2:40.3 | 85 | 592 | 27 | 108 |
| 10:32.2 | 4,000 | 2:38.0 | 89 | 605 | 26 | 108 |
| 10:50.5 | 6,000 | 2:42.6 | 81 | 580 | 25 | |
| 10:30.0 | 8,000 | 2:37.5 | 90 | 608 | 26 | |
| 10:26.8 | 10,000 | 2:36.7 | 91 | 613 | 26 |
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Workout Graph
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