Allan Jansson 10000m row
10,000
Meters
49:38.0
Time
2:28.9
Pace
554
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 1359 |
| Drag Factor | 151 |
November 14, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:38.0 | 10,000 | 2:28.9 | 106 | 664 | 27 | 116 |
| 10:47.4 | 2,000 | 2:41.8 | 83 | 584 | 25 | 113 |
| 9:45.6 | 4,000 | 2:26.4 | 112 | 683 | 28 | 117 |
| 9:38.2 | 6,000 | 2:24.5 | 116 | 698 | 28 | 119 |
| 9:45.3 | 8,000 | 2:26.3 | 112 | 684 | 28 | |
| 9:41.5 | 10,000 | 2:25.3 | 114 | 692 | 28 |
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Workout Graph
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