Allan Jansson 10000m row
10,000
Meters
49:21.4
Time
2:28.0
Pace
551
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 1418 |
| Drag Factor | 149 |
November 21, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:21.4 | 10,000 | 2:28.0 | 108 | 671 | 28 | 117 |
| 10:19.9 | 2,000 | 2:34.9 | 94 | 623 | 28 | 109 |
| 9:58.0 | 4,000 | 2:29.5 | 105 | 660 | 28 | 115 |
| 9:45.2 | 6,000 | 2:26.3 | 112 | 684 | 29 | 119 |
| 9:39.7 | 8,000 | 2:24.9 | 115 | 695 | 29 | 120 |
| 9:38.6 | 10,000 | 2:24.6 | 116 | 697 | 29 | 122 |
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Workout Graph
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