Allan Jansson 10000m row
10,000
Meters
48:22.2
Time
2:25.1
Pace
558
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 1360 |
| Drag Factor | 149 |
November 22, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:22.2 | 10,000 | 2:25.1 | 115 | 694 | 28 | 114 |
| 10:08.5 | 2,000 | 2:32.1 | 99 | 642 | 28 | 111 |
| 9:46.8 | 4,000 | 2:26.7 | 111 | 681 | 28 | 113 |
| 9:32.2 | 6,000 | 2:23.0 | 120 | 711 | 28 | 118 |
| 9:28.3 | 8,000 | 2:22.0 | 122 | 720 | 29 | 116 |
| 9:26.4 | 10,000 | 2:21.6 | 123 | 724 | 28 |
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Workout Graph
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