Allan Jansson 10000m row
10,000
Meters
50:59.5
Time
2:32.9
Pace
539
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Stroke Count | 1382 |
| Drag Factor | 145 |
November 25, 2024 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:59.5 | 10,000 | 2:32.9 | 98 | 636 | 27 | 118 |
| 10:13.6 | 2,000 | 2:33.4 | 97 | 633 | 27 | 116 |
| 10:08.4 | 4,000 | 2:32.1 | 99 | 642 | 27 | 120 |
| 10:11.8 | 6,000 | 2:32.9 | 98 | 636 | 27 | 117 |
| 10:14.3 | 8,000 | 2:33.5 | 97 | 632 | 27 | 117 |
| 10:11.4 | 10,000 | 2:32.8 | 98 | 637 | 27 | 123 |
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Workout Graph
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