Allan Jansson 10000m row
10,000
Meters
51:01.5
Time
2:33.0
Pace
538
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 1348 |
| Drag Factor | 150 |
November 28, 2024 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:01.5 | 10,000 | 2:33.0 | 98 | 635 | 26 | 118 |
| 10:18.0 | 2,000 | 2:34.5 | 95 | 626 | 26 | 112 |
| 10:07.2 | 4,000 | 2:31.8 | 100 | 644 | 26 | 119 |
| 10:05.1 | 6,000 | 2:31.2 | 101 | 647 | 27 | 122 |
| 10:09.1 | 8,000 | 2:32.2 | 99 | 641 | 27 | 121 |
| 10:22.1 | 10,000 | 2:35.5 | 93 | 620 | 26 | 120 |
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Workout Graph
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