Allan Jansson 10000m row
10,000
Meters
46:49.0
Time
2:20.4
Pace
571
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 29 |
| Stroke Count | 1355 |
| Drag Factor | 149 |
November 30, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:49.0 | 10,000 | 2:20.4 | 126 | 734 | 29 | 120 |
| 9:34.8 | 2,000 | 2:23.7 | 118 | 705 | 29 | 120 |
| 9:15.7 | 4,000 | 2:18.9 | 131 | 749 | 29 | |
| 9:17.4 | 6,000 | 2:19.3 | 129 | 745 | 29 | |
| 9:23.2 | 8,000 | 2:20.8 | 125 | 731 | 29 | |
| 9:17.9 | 10,000 | 2:19.4 | 129 | 743 | 29 |
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Workout Graph
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