Allan Jansson 10000m row
10,000
Meters
50:35.5
Time
2:31.7
Pace
542
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 1321 |
| Drag Factor | 144 |
January 09, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:35.5 | 10,000 | 2:31.7 | 100 | 644 | 26 | 118 |
| 10:03.5 | 2,000 | 2:30.8 | 102 | 650 | 26 | 114 |
| 10:07.8 | 4,000 | 2:31.9 | 100 | 643 | 26 | 117 |
| 10:10.2 | 6,000 | 2:32.5 | 99 | 639 | 26 | 120 |
| 10:09.9 | 8,000 | 2:32.4 | 99 | 639 | 26 | 118 |
| 10:04.0 | 10,000 | 2:31.0 | 102 | 649 | 26 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.