Allan Jansson 10000m row
10,000
Meters
51:27.2
Time
2:34.3
Pace
550
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 1303 |
| Drag Factor | 149 |
January 14, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:27.2 | 10,000 | 2:34.3 | 95 | 627 | 25 |
| 10:06.2 | 2,000 | 2:31.5 | 101 | 646 | 26 |
| 9:48.6 | 4,000 | 2:27.1 | 110 | 678 | 27 |
| 12:08.2 | 6,000 | 3:02.0 | 58 | 499 | 21 |
| 9:43.5 | 8,000 | 2:25.8 | 113 | 688 | 27 |
| 9:40.7 | 10,000 | 2:25.1 | 114 | 693 | 27 |
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Workout Graph
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